Health

When we think of addiction, often we picture the stereotypical scenarios depicted on television, movies, and books: a...

How much sleep do you actually get in a night? In a week? In a month? In a year? You likely get much less than...

So far 'this tour life' has explored the many ways to manage both the physical and mental health issues in the touring...

The music industry is a very demanding field to work in both physically as well as mentally. We all know the long...

As touring crew traveling away from our homes to work we know we get per diem every week in cash or in our...

After almost two decades of touring I was worn out, unhappy, unmotivated and generally depressed; not to mention...

Its tax season again, a time most of us dread- especially those of us who travel the globe for a living. Some people...

Hello there, it is me again, Martina from fysio.com. Today I am gonna talk about shoulder injuries. There are...

we asked Martina Plunger of fysio.com what we could do to help when our backs start getting sore, so here she is...

Being on tour is hard work and can do a lot of damage to your body. You might not realize that while working against...

One of the most difficult side effects of international travel is dealing with jet lag. Disturbed sleep patterns,...

We all learn, eventually, that touring life can be quite rough on the ol' muscles, joints and of course the back....

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